Try this Stir-Fried Beef with Mandarin Orange Sauce recipe, or contribute your own.
Suggest a better descriptionHow to Prepare Stir Fried Beef: Heat the oil in a wok until smoking. Add the beef and garlic and stir fry for 2-3 minutes for medium rare or until cooked to your liking. Remove the beef/garlic to a bowl. How to Prepare Mandarin Orange Sauce: Add the mandarin juice and soy sauce and ginger to the wok and reduce by half. Add the green onions and cook for 1 minute. To Assemble: Add the beef/garlic back to the wok and heat through. Season with salt and pepper to taste. ? 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK
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Serving Size: 1 Serving (306g) | ||
Recipe Makes: 4 | ||
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Calories: 379 | ||
Calories from Fat: 204 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.7g | 30 % | |
Saturated Fat 8.6g | 43 % | |
Monounsaturated Fat 10.2g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 74.8mg | 23 % | |
Sodium 300.7mg | 10 % | |
Potassium 738.6mg | 19 % | |
Total Carbohydrate 20.1g | 6 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 19.2g | ||
Protein 23g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 379
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