Try this Spinach with Raisins And Pine Kernels recipe, or contribute your own.
Suggest a better descriptionPut the raisins into a bowl and cover them with boiling water for about 10 minutes so they become plump and juicy. Meanwhile toast the pine kernels until they are golden brown. Remove the stalks from the spinach, wash in several changes of cold water and drain. Cook in a large covered saucepan with no further liquid apart from that which adheres to the leaves after washing. Cook over a medium heat and toss once or twice. As soon as the leaves are tender, drain thoroughly and squeeze dry. Chop finely. Melt the butter and oil in a saute pan, add the spinach, raisins and pine kernels. Season well with salt and pepper. Allow to bubble for 4-5 minutes and add a splash of balsamic vinegar. Taste and correct the seasoning. Serve immediately. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (244g) | ||
Recipe Makes: 6 servings | ||
|
||
Calories: 157 | ||
Calories from Fat: 115 (73%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 12.8g | 17 % | |
Saturated Fat 5.5g | 27 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 19.7mg | 6 % | |
Sodium 228mg | 8 % | |
Potassium 1240mg | 33 % | |
Total Carbohydrate 8.1g | 2 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 3.2g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 157
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.