Try this Roast Lamb with Spiced Yoghurt recipe, or contribute your own.
Suggest a better descriptionRemove the thin membrane from the leg of lamb with a sharp knife and make deep cuts all over the joint. Push the garlic slivers into the cuts. Mix together the yoghurt, mint, coriander and oil and season to taste. Place the leg of lamb in a roasting tin and pour over the marinade. Cover loosely and refrigerate for 4 hours or overnight. Preheat the oven to 180 C/350 F/Gas Mark 4. Roast the lamb in the oven for 2-2 1/2 hours, or until cooked to your liking. Serve garnished with coriander.
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Serving Size: 1 Serving (253g) | ||
Recipe Makes: 6 servings | ||
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Calories: 576 | ||
Calories from Fat: 384 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.7g | 57 % | |
Saturated Fat 18.6g | 93 % | |
Monounsaturated Fat 17.5g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 172.5mg | 53 % | |
Sodium 166.7mg | 6 % | |
Potassium 636mg | 17 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0g | ||
Protein 44.9g | 64 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 576
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