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Oats, Oats And More Oats Pt 1
1 servings
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Oats, Oats And More Oats Pt 1 Ingredients
ONION
SOUP
2
Chicken
drumsticks
450 ml Vegetable
stock
1/2
Onion
; chopped
1
Onion
; sliced
15 ml
Olive oil
2
Garlic
cloves; chopped
30 ml Chopped mixed
herb
s;
30 ml /2tbsp
thyme
;
chervil
and chives)
PASTA
IN A CREAMY SAUCE
2 Rashers
bacon
100 g Egg riccioli
pasta
CABBAGE
WITH CREME FRAICHE
30 g
Butter
1/2
Cabbage
; shredded
2
Garlic
cloves; crushed
100 ml Creme fraiche
60 ml
White wine
1 Handful chopped mixed
herb
s;
100 ml Creme fraiche
;
chervil
and chives)
1 Handful chopped mixed
herb
s
PORRIDGE
COATED DRUMSTICKS
300 ml
Milk
60 ml
Oats
50 g Porridge
oats
60 ml Plain
flour
Honey
2
Chicken
drumsticks
FLAP JACKS
2
Eggs
; beaten
75 g
Butter
15 ml
Olive oil
50 g Soft
brown sugar
PASTA
WITH CABBAGE
30 g Syrup
100 g Egg riccioli
pasta
MUESLI
15 ml
Olive oil
Finely
grate
d zest of 2
1/2
Onion
; sliced
2
Orange
s; segmented
2 Cloves
garlic
; sliced
100 g Porridge pats
15 ml
Thyme
; chopped
100 ml Natural
yogurt
1 Handful shredded
cabbage
150 ml
Milk
HERB
Y CHICKEN
30 ml Double
cream
Instructions for Oats, Oats And More Oats Pt 1
Pour the stock into a large pan and bring to the boil. Add the onion and garlic and simmer for five minutes. Blend until smooth, reheat and season to serve. PASTA IN A CREAMY SAUCE: 1 Cook the pasta in boiling salted water until tender. Drain. Melt the butter in a small pan, add the garlic, cook for two minutes and add the wine. 2 Bring to the boil and stir in the creme fraiche and herbs. Combine the sauce with the cooked pasta, season and serve. COATED DRUMSTICKS : 1 Blend the oats in a processor until they resemble fine crumbs. Spread the oats and flour onto two separate plates. Pass the drumsticks through the plain flour, the egg and the oats. 2 Heat the oil in a shallow pan and fry the coated drumsticks until brown on all sides. Transfer to the oven for 6-8 minutes or until cooked through. Serve with the pasta in creamy sauce. PASTA WITH CABBAGE: Cook the pasta in boiling salted water until tender and drain. Heat the oil in a shallow pan, add the onion and garlic and cook until soft. Stir through the chopped thyme and cabbage, and cook for a further two minutes. Mix with the cooked pasta, season and serve. HERBY CHICKEN: Preheat the oven to 220c/Gas Mark 7. 1 Remove the bone from the drumsticks and flatten the meat. Fry the onion in olive oil and add the herbs when the onions are soft. 2 Place the chicken on a baking sheet, top with the onion mixture and wrap in continued in part 2
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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