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Baked Chicken And Ziti
4 servings
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Baked Chicken And Ziti Ingredients
1/2 lb Skinless boneless
chicken
1/2 ts
Italian Seasoning
1
Onion
; chopped
2 c
Penne
pasta
2 Cloves
garlic
; minced
2/3 c Fat-free
ricotta
cheese
28 oz Crushed
tomato
es; no salt
1/3 c Shredded lowfat
mozzarella
1 ts Black
pepper
2 tb Grated
parmesan
cheese
Instructions for Baked Chicken And Ziti
1. Spray a large nonstick skillet with nonstick cooking spray; heat. Add the chicken and cook, turning as needed, until lightly browned, 5-6 minutes. Transfer to a plate. 2. Preheat the oven to 375 degrees. 3. Spray the same skillet with more nonstick cooking spary. Add the onion and garlic; cook, stirring as needed, until softened, about 5 minutes. Add the tomatoes, Italian seasoning and pepper; bring to a boil. Reduce the heat and simmer, uncovered, stirring as needed, until the mixture is thickened slightly, 8-10 minutes. 4. Meanwhile, cook the ziti according to package directions. Drain and mix with the ricotta cheese. 5. Pour half of the tomato mixture into a 13X9" baking pan, layer with the ziti mixture, the chicken and the remaining tomato mixture. Sprinkle with the cheeses. Bake until hot and bubbling and the cheese is melted, 15-20 minutes. Message From Nickaduck@aol.com to The TNT Recipes List. Per serving: 378 Calories; 5g Fat (11% calories from fat); 32g Protein; 52g Carbohydrate; 47mg Cholesterol; 680mg Sodium NOTES : 7 WW points per serving Recipe by: Weight Watchers Simply the Best Posted to EAT-LF Digest by Betsy Burtis
on Oct 17, 1999, converted by MM_Buster v2.0l.
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Chicken
Garlic
Italian Seasoning
Mozzarella
Onion
Parmesan
Penne
Ricotta
Tomato
Casseroles
Pasta
Baked
Cheese
Parmes
Chicken
Onion
Parmesan
Garlic
Tomato
for
flavor
and
categorization
This recipe appears on the following menus:
Chicken Ziti
by
pinky21
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