Baked Chicken And Ziti

Baked Chicken And Ziti Ingredients

1/2 lb Skinless boneless chicken	1/2 ts Italian Seasoning
1 Onion; chopped	2 c Penne pasta
2 Cloves garlic; minced	2/3 c Fat-free ricotta cheese
28 oz Crushed tomatoes; no salt	1/3 c Shredded lowfat mozzarella
1 ts Black pepper	2 tb Grated parmesan cheese

Instructions for Baked Chicken And Ziti

1. Spray a large nonstick skillet with nonstick cooking spray; heat. Add the chicken and cook, turning as needed, until lightly browned, 5-6 minutes. Transfer to a plate. 2. Preheat the oven to 375 degrees. 3. Spray the same skillet with more nonstick cooking spary. Add the onion and garlic; cook, stirring as needed, until softened, about 5 minutes. Add the tomatoes, Italian seasoning and pepper; bring to a boil. Reduce the heat and simmer, uncovered, stirring as needed, until the mixture is thickened slightly, 8-10 minutes. 4. Meanwhile, cook the ziti according to package directions. Drain and mix with the ricotta cheese. 5. Pour half of the tomato mixture into a 13X9" baking pan, layer with the ziti mixture, the chicken and the remaining tomato mixture. Sprinkle with the cheeses. Bake until hot and bubbling and the cheese is melted, 15-20 minutes. Message From Nickaduck@aol.com to The TNT Recipes List. Per serving: 378 Calories; 5g Fat (11% calories from fat); 32g Protein; 52g Carbohydrate; 47mg Cholesterol; 680mg Sodium NOTES : 7 WW points per serving Recipe by: Weight Watchers Simply the Best Posted to EAT-LF Digest by Betsy Burtis on Oct 17, 1999, converted by MM_Buster v2.0l.

Main Ingredient: ChickenCuisine: Uncategorized

More like this...

Ziti Al Forno; Baked Ziti

Baked Chicken with Provolone and Ziti

Baked Ziti with Chicken And Roasted Vegetables

Ziti Con Polpettine (Beef and Veal Meatballs with Ziti)

Italian Sausage Baked Ziti

Ingredient Insight - look inside this recipe

Chicken	Garlic	Italian Seasoning	Mozzarella
Onion	Parmesan	Penne	Ricotta
Tomato

Casseroles Pasta Baked Cheese Parmes Chicken Onion Parmesan Garlic Tomato

for flavor and categorization

This recipe appears on the following menus:

Chicken Ziti

by pinky21

Recent searches:   pudding kidney steak   guacomole dip   soup pea fresh   eggplant salad   butter cake mix   beer braised   apricot glazed ham   sea salad   coffee ham   red bell pepper anchovies   chicken continental   low-fat oatmeal   saute   dressing butter peanut   apple ham casserole   chicken flour   salty biscuits   pink salmon   seafood   garlic-parsley stock