Try this 40-Yrs-To-Get-It-Right Boston Baked Bean recipe, or contribute your own.
Suggest a better descriptionIT-TOOK-FORTY-YEARS-TO-GET-IT-RIGHT BOSTON BAKED BEANS Soak beans at least overnight in the 6 cups of water (longer is even better). Drain, cover with fresh water, add the bay leaves, and simmer covered until *very* tender, about two hours. Drain, place half in a bean pot or other casserole with a tight-fitting top. Add all other ingredients. Place remaining beans in pot, cover with boiling water, and bake tightly covered (use a sheet of heavy aluminum foil tightly crimped around the top if your casserole doesnt have a cover) in a 325 degree F (160 degree C) oven for about 7 hours. Remove top, pull piece of meat (if using) to top of mixture so it can brown, and bake another hour uncovered. (Note: its a good idea to check water level after about 5 hours, and add more boiling water if necessary to keep the water level above beans until its time to uncover.) Serve (on Saturday night, of course) with ketchup or chili sauce, and steamed brown bread. If you want to be quite traditional, reheat leftovers and serve with codfish cakes or balls for Sunday breakfast. Freezes well, so if your bean pot is large enough, do two pounds at a time and stock up. ESTHER@ROCHGTE.FIDONET.ORG (ESTHER VAIL) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (257g) | ||
Recipe Makes: 8 | ||
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Calories: 591 | ||
Calories from Fat: 312 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.7g | 46 % | |
Saturated Fat 12.7g | 63 % | |
Monounsaturated Fat 15.8g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 61.5mg | 19 % | |
Sodium 449.7mg | 16 % | |
Potassium 1158.8mg | 30 % | |
Total Carbohydrate 45.7g | 13 % | |
Dietary Fiber 12.2g | 49 % | |
Sugars, other 33.6g | ||
Protein 25g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 591
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