Blt Pasta Salad

       4 out of 5 stars  
4 Servings
100% would make this recipe for Blt Pasta Salad again.

One of Joanna Lund's Recipes.... So Goood

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Blt Pasta Salad Ingredients

1 -1/2 cups cold cooked rotini pasta rinsed and drained2 tablespoons Hormel Bacon Bits
1 cup chopped unpeeled fresh tomato 1/2 cup Kraft Fat Free Thousand Island Dressing
1/4 cup sliced green onion 2 -1/2 cups finely shredded lettuce

Instructions for Blt Pasta Salad

In a large bowl, combine rotini pasta, tomato, onion, and bacon bits. Add Thousand Island dressing. Mix gently to combine. Cover and refrigerate for at least 30 minutes. Just before serving, add lettuce. Mix gently to combine.

HINT: 1 full cup uncooked rotini pasta usually cooks to about 1-1/2 cups.

Serves 4 (1 cup) - Each serving equals:
HE: 1-1/4 Vegetable, 3/4 Bread, 3/4 Slider, 3 Optional Calories
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145 Calories, 1 gm Fat, 6 gm Protein, 28 gm Carbohydrate, 433 mg Sodium, 27 mg Calcium, 3 gm Fiber
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DIABETIC: 1-1/2 Starch/Carbohydrate, 1 Vegetable

Main Ingredient: PastaCuisine: American

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Ingredient Insight - look inside this recipe

Salads Picnics Low Fat American Pasta Lunch
for flavor and categorization

[I posted this recipe.]

BigOven member

ladybugplus
on May 21 2007 5:39PM
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