This is an easy recipe that tastes great! My mother gave it to me a while ago, and I have used it many times since.
Mix and put in covered casserole. Bake at 300? for 3 hours. Thicken with flour if necessary. Serve over rice or egg noodles.
*Note: You can turn this into Beef-a-la-King by adding peas and carrots to it and serving over toast.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (315g) | ||
Recipe Makes: 4 | ||
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Calories: 277 | ||
Calories from Fat: 113 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.5g | 17 % | |
Saturated Fat 4.9g | 24 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 71mg | 22 % | |
Sodium 1227mg | 42 % | |
Potassium 513mg | 14 % | |
Total Carbohydrate 11.2g | 3 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 9.1g | ||
Protein 28.6g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 277
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