Vegetable Stock (Reference)

Vegetable Stock (Reference) Ingredients

None	4 Vegetable Stocks Described:

Instructions for Vegetable Stock (Reference)

Pritikin Vegetable Broth is canned and ff. It has 290 mg sodium per serving (about 1 cup). Though that isnt great, the label says it is 65% less sodium than Swanson canned veggie broth. I havent tried it yet. Hain makes a canned vegetable stock that is good, but it isnt clear so it isnt too good for clear soups or gravies. Its basically pureed veggies. It has the texture of v8 juice and the color of carrot juice. Vecon is a stock base that comes in a jar. Its imported from England. Its pretty good. (Thanks to Michael Traub for pointing me to it.) 1/2 tsp makes 1 cup of broth and has 40mg of fat (i.e. .040 gram, ff by American labeling standards). It has 235 mg sodium. The first ingredient is hydrolyzed vegetable protein, which I think some people avoid -- I think its a source of msg. Gayelord Hausers Instant Vegetable Broth is a powder. It contains yeast, soy flour, hydrolized vegetable protein, and a bunch of ground up dehydrated vegetables. Vegetables that are dehydrated, ground, then reconstituted in boiling water taste a lot different from vegetable stock that is dehydrated. I think this stuff is rather bland, but it might be ok for cooking. It doesnt give nutritional info on the box, but based on the ingredients (no added salt or fat) it should be pretty good. Theres a brand of stock called "Take Stock" that comes frozen in 8-oz containers. They have a veggie stock that I think is ff that I only have tried once. The stuff I made from it was awful, through no fault of the stock, but that means I dont know if the stock is good on its own. Dont know about sodium. Posted by "Catherine A. Foulston" to Fatfree Digest [Volume 13 Issue 9] Dec. 9, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

Main Ingredient: VegetablesCuisine: Uncategorized

More like this...

Vegetable: Winter Squash Reference Guide

Sea Vegetables (Reference)

Chicken Single Stock (12 Cups) Double Strength Stock

Green Vegetable Stock

Asian Vegetable Stock

Ingredient Insight - look inside this recipe

Dec. Reference Vegetables

for flavor and categorization

Recent searches:   greek filo   honey mustard tuna   mince leek   carrot lentil soup   baked chicken strips   bread cardamom   fried potato cakes   rouille   fruit cocktail pudding   roast bbq   cream cheese egg   stuffed spinach chicken   fish fried   ziti baked   lipton onion soup mix chicken apricot jam   butternut squash risotto   leftover baked ham   cube steak   meatball sandwich   celery seed coleslaw