Try this Sweet and Sour Sesame Pork Chops recipe, or contribute your own.
Suggest a better descriptionCombine brown sugar and flour; dredge pork chops in mixture. Arrange chops in a 12 x 8" microwave-safe baking dish. Sprinkle with remaining flour mixture. In a small mixing bowl combine water, vinegar, soy sauce, honey and sesame oil. Beat with wire whisk; pour over pork chops. Add onion and green pepper. Cover dish with wax paper and microwave 40-50 minutes, or until pork chops are tender, turning and rearranging chops after 20 minutes. Let stand, covered, 5 minutes before serving. Sprinkle with toasted sesame seeds. Source: Medford Mail Tribune, 20 September 1994 Typed by Katherine Smith Kook-Net: The Shadow Zone IV - Stinson Beach, CA
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (44g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 46 | ||
Calories from Fat: 8 (17%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 169.3mg | 6 % | |
Potassium 43.8mg | 1 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 8g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 46
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.