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Suggest a better descriptionOkay, so I admit that I too am tired of everyone blackening everything. This method, however, is very easy and the results unusually good. I prefer this to blackened redfish (which is nearing the endangered-species list), blackened chicken, and, Lord save us all, blackened oysters. Why would you do such a thing to a perfectly innocent oyster? This is the only time that you have ever seen me use garlic and onion powders . . . but this is the only way you can do this dish. * Lemon pepper is a blend that can be found in the spice section of the local supermarket. Mix together and store in a lidded jar. You will probably not need all of this mix for this particular recipe. Use it on other meats as well. Heat a black iron frying pan for at least 10 minutes over very high heat. Cut each of the fillets in half. Melt the butter and mix with the olive oil. Place the spice mix on a plate. Dip the fish into the butter and oil and then dredge on both sides in the spice mix. Fry in a very hot pan just a few minutes on each side. This must be done in a room with a very good kitchen fan or out in the backyard over a very hot charcoal barbecue fire. Serve this with a great deal of beer, an enormous green salad, and Macaroni Pie (see recipe). From
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Serving Size: 1 Serving (27g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 173 | ||
Calories from Fat: 162 (94%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18g | 24 % | |
Saturated Fat 10.1g | 50 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 40.5mg | 12 % | |
Sodium 110.8mg | 4 % | |
Potassium 109.4mg | 3 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 2.1g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 173
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