Try this Spicy Mu Shu Beef Roll-Ups recipe, or contribute your own.
Suggest a better descriptionDivide beef into 8 equal portions;cover and set aside.Combine marmalade,salsa and gingerroot in small saucepan.Cook and stir over low heat until warm. Soften tortillas according to package directions.Spread about 1 - tbsp. marmalade mixture on 1 side of each tortilla;sprinkle with almonds.Top with beef,spinach,mushrooms and green onions, dividing evenly among tortillas;roll up.Arrange roll-ups in 15 1/2 x 10 1/2 x 1" jelly roll pan;cover tightly with aluminum foil. Bake @ 350 degrees 15 minutes or until heated through.To serve, arrange 2 roll-ups on each plate;garnish with green onion brush. pass remaining marmalade mixture.Makes 4 servings.
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Serving Size: 1 Serving (289g) | ||
Recipe Makes: 4 | ||
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Calories: 639 | ||
Calories from Fat: 215 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.9g | 32 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 13.2g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 60.5mg | 19 % | |
Sodium 484.2mg | 17 % | |
Potassium 851.8mg | 22 % | |
Total Carbohydrate 73.6g | 22 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 67.5g | ||
Protein 36.3g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 639
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