[Update my dinner status], I'm making this tonight.
Servings: 1 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
Soak the beans overnight, then simmer until tender (1 to 2 hours) I tend to add some seaweed while cooking (dump in a bowl so you can use the bean pot for frying) roast the cumin in a frying pan (optional, but valuable) I used about 2 to 3 tsp chop onions and garlic, saute in oil chop peppers, saute with onion & garlic add chopped tomatoes, cook a until soft Add the beans, and some bean liquid Add the spices and cook for another hour or so File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook2.zip
Cuisine: Uncategorized
Main Ingredient: Beef
Tags:
Vegetables,
Sept.,
Bean,
Olive oil,
Garlic,
Onion,
Cheese,
Oregano,
Steak,
Tomato,
Beef
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