Update my dinner status, I'm making this tonight.
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Servings: 1 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
Combine marinade ingredients & pour over roast in a shallow bowl. Cover & refrigerate overnight or for 24 hrs. Remove meat from marinade & pat dry with paper towels. Heat oil in large skillet & brown meat on all sides. Place in cooker. Cover & cook on LOW 8-10 hrs. serve with accumulated gravy. (This may be thickened in a saucepan with flour & water paste if you wish.) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
