Try this Pork W/ Blackberry Gastrique and Mango Salsa recipe, or contribute your own.
Suggest a better description6 center-cut boneless pork loin chops -- 1 1/2" thick freshly ground pepper ~- to taste2 tbsps unsalted butter Make Salsa: In a bowl stir together salsa ingredients with salt to taste and let stand, covered, at room temperature. Salsa may be made 2 hours in advance. Make gastrique: In a small saucepan simmer vinegar until reduced to about 2 tablespoons, about 3 minutes. Whisk in preserves and salt, whisking until smooth, and keep warm, covered. Season pork with pepper and salt. In a heavy skillet melt butter over moderately high heat until foam subsides and saute pork until golden, about 3 minutes on each side. Cook pork, covered, over moderate heat until justcooked through, about 5 minutes more. Posted to EAT-L Digest 27 Aug 96 From: Claudia Knowles
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Serving Size: 1 Serving (103g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 118 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 17.1mg | 1 % | |
Potassium 65.2mg | 2 % | |
Total Carbohydrate 26.7g | 8 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 26.1g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 118
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