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Suggest a better descriptionServe on a bed of lettuce with dill sprigs and sliced ripe tomatoes or pile onto whole wheat bread with crisp lettuce for a satisfying sandwich. Combine all ingredients in small bowl. Mix well. Season generously with pepper. Serve salad chilled. 2 Servings Per serving: calories, 180; fat, 6 g; sodium, 528 mg; cholesterol, 39 mg Bon App?tit Light And Easy Posted to recipelu-digest by Sandy
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Serving Size: 1 Serving (75g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 135 | ||
Calories from Fat: 95 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.6g | 14 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 11.1mg | 3 % | |
Sodium 389.6mg | 13 % | |
Potassium 101.8mg | 3 % | |
Total Carbohydrate 8.7g | 3 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 8.2g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 135
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