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Suggest a better descriptionI triple this when my family comes over. This can be made in a Reynolds Oven Bag or on top of the stove (slowly) Mix tomatoes, sugar, mustard, salt and pepper well. Pound meat to 1/8 to 1/4 inch thickness, using a meat mallet or rolling pin. Cut beef into single servings. Coat beef with sauce. If using bag method (350 for 45 to 50 min.),arrange in an even layer. Close the bag with nylon tie, and cut six 1/2 inch slits in top. Posted to EAT-L Digest by Sharon Ravert
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Serving Size: 1 Serving (268g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 139 | ||
Calories from Fat: 3 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 59.8mg | 2 % | |
Potassium 38.2mg | 1 % | |
Total Carbohydrate 33.5g | 10 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 32.6g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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