Try this Ham and Grits Crustless Quiche recipe, or contribute your own.
Suggest a better descriptionRecipe by: Inn recipes Preheat oven to 350 degrees. Bring water & salt to boil in saucepan; stir in grits. Remove from heat; cover & let stand 5 min. (mixture will be thick). Stir in milk & next 6 ingred. Pour into sprayed 9 1/2" quiche dish or a 9 1/2 inch deep-dish pie plate. Bake for 30-35 min. Let stand 10 min. before serving. Cut into wedges. Yield 6 servings. Variation: Use Italian Sausage in place of ham (saut, drain & crumble well), and eliminate mustard & hot sauce. This recipe is shared with us by the innkeepers at Country Oaks Bed & Breakfast. Country Oaks Bed & Breakfast Mountain View, Arkansas.JM Posted to Bakery-Shoppe Digest V1 #481 by angstrom@juno.com (Angela L Gilliland) on Dec 31, 1997
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Serving Size: 1 Serving (228g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 236 | ||
Calories from Fat: 141 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.7g | 21 % | |
Saturated Fat 4.9g | 24 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 545.5mg | 168 % | |
Sodium 553.2mg | 19 % | |
Potassium 272.3mg | 7 % | |
Total Carbohydrate 2.7g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 2.5g | ||
Protein 20.7g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 236
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