Try this Lemon and Garlic Broiled or Grilled Chicken Breasts recipe, or contribute your own.
Suggest a better descriptionPlace the chicken breasts, skin side up, in a dish or plastic bag. Season with salt and pepper. Mix together the oil, lemon juice, garlic, and rosemary. Pour the juice mixture over the chicken, and cover or seal bag. Marinate, refrigerated, as long as possible, up to 2 days. When ready to serve, place the chicken, skin side turned to the heat, under the broiler or on a preheated grill 6 inches from the heat, and cook 15 minutes. Turn; and continue to cook until done, about 15 minutes. The juices should run clear when chicken is pierced with a fork. May be made ahead and reheated, but is best hot off the grill. Yield: Serves 4 Recipe By :NATHALIE DUPREE COOKS SHOW#ND7104 Posted to MC-Recipe Digest V1 #285 Date: Fri, 8 Nov 1996 08:45:09 -0500 From: Meg Antczak
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Serving Size: 1 Serving (28g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 240 | ||
Calories from Fat: 240 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27g | 36 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 19.7g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.8mg | 0 % | |
Potassium 6.6mg | 0 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 0.2g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 240
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