Try this Pasta with Chicken and Broccoli recipe, or contribute your own.
Suggest a better descriptionIn a large skillet, heat the oil over medium heat. Saute garlic for about 1 minute, stirring constantly. Add the chicken and cook until white and well-done. Add the broccoli and stir until it is crisp-tender then add basil leaves, red pepper flakes, salt and pepper. Add the wine, then add chicken broth. Cook for about 5 minutes. Meanwhile, cook the pasta and drain. Toss with the chicken mixture in the frying pan. Serve! Posted to JEWISH-FOOD digest V97 #336 by BNLImp
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Serving Size: 1 Serving (394g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 344 | ||
Calories from Fat: 115 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.8g | 17 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 74.3mg | 23 % | |
Sodium 1022.7mg | 35 % | |
Potassium 442.7mg | 12 % | |
Total Carbohydrate 34.7g | 10 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 33.7g | ||
Protein 21.9g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 344
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