Try this Smoked Trout And Kiwi Fruit Salad recipe, or contribute your own.
Suggest a better description1. Cut the trout into bite sized pieces and place in a bowl with the apple, kiwifruit, almonds, soured cream, mint, and seasoning to taste. 2. Mix well and serve immediately on a bed of watercress. NOTES : A delicious light first course. Can be served with warm crusty bread. Ideal for picnics.
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Serving Size: 1 Serving (22g) | ||
Recipe Makes: 4 servings | ||
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Calories: 18 | ||
Calories from Fat: 16 (89%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 4.7mg | 1 % | |
Sodium 7.2mg | 0 % | |
Potassium 13.9mg | 0 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.3g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 18
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