Try this Lobsters recipe, or contribute your own.
Suggest a better description* Note: See the "Walnut Oil Vinaigrette" recipe which is included in this collection. In a large stockpot with lightly salted boiling water, plunge the lobsters in, head first. Cook for 10 to 12 minutes. Remove them from the pot and wait until they are cool enough to handle. Remove the tail and claw meat intact. Set aside. Prepare a charcoal fire. With the blunt side of a paring knife, scrape the black gills from the underside of the portobellos. Lightly brush the mushrooms with the olive oil. Season with salt and pepper. Quickly grill on both sides until just softened. Or broil them. Remove and set aside. To serve, arrange the greens on plates. Slice the lobster tail into medallions and fan over the greens. Slice the portobellos into 1/4-inch thick slices and arrange around the lobster meat. Drizzle with a little of the Walnut Oil Vinaigrette and garnish with the lobster claw meat (one per plate) and a scattering of salmon roe, if desired. This recipe yields 4 servings.
Recipe Source: COOKING RIGHT with John Ash From the TV FOOD NETWORK - (Show # CR-9658 broadcast 08-29-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 09-23-1996 Recipe by: John Ash
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Serving Size: 1 Serving (44g) | ||
Recipe Makes: 4 servings | ||
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Calories: 26 | ||
Calories from Fat: 16 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 41.3mg | 1 % | |
Potassium 203.6mg | 5 % | |
Total Carbohydrate 2.1g | 1 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 1.5g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 26
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