Try this Dead Easy Yoghurt And Cucumber Dip recipe, or contribute your own.
Suggest a better descriptionSqueeze the grated cucumber in a tea towel to remove the excess liquid. Mix in a bowl with all the other ingredients, adding salt to taste. Cover and refrigerate till needed. (It is best eaten on the day it is made).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (466g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 130 | ||
Calories from Fat: 42 (32%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4.7g | 6 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 180.4mg | 6 % | |
Potassium 855.5mg | 23 % | |
Total Carbohydrate 29.1g | 9 % | |
Dietary Fiber 10.3g | 41 % | |
Sugars, other 18.8g | ||
Protein 5.4g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 130
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.