Try this Dip - Black Bean Dip recipe, or contribute your own.
Suggest a better descriptionCut bell pepper in half and flatten on broiler pan.
Broil 5 min and then place in ziploc bag for 5-10 minutes.
Peel bell pepper and place in food processor with other ingredients. Process until smooth.
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Serving Size: 1 Serving (253g) | ||
Recipe Makes: Servings | ||
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Calories: 100 | ||
Calories from Fat: 9 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 765.7mg | 26 % | |
Potassium 511.5mg | 13 % | |
Total Carbohydrate 20.7g | 6 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 16.5g | ||
Protein 2.8g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 100
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