Try this Carrot, Cashew And Sage Soup recipe, or contribute your own.
Suggest a better description1. Heat the oil, add the onion and saute gently, then add the garlic, sage, carrots, potato and yeast extract and continue cooking for a few minutes until the carrot softens. 2. Add the stock and simmer for about 20 minutes. Stir in the cashew nuts, then season, allow to cool slightly and pur?e in a food processor or blender.
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Serving Size: 1 Serving (1539g) | ||
Recipe Makes: 1 servings | ||
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Calories: 154 | ||
Calories from Fat: 63 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 3735.9mg | 129 % | |
Potassium 172.7mg | 5 % | |
Total Carbohydrate 22.7g | 7 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 20.8g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 154
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