A spicy entree perfect for anytime
1. Cut cheese into 1/2-inch strips. Slit chilies on one side and open flat. Arrange chilies on (11-X 7-1/2- X 1-1/2-inch) baking dish, lightly coated with vegetable cooking spray. Fill each chili half with Monterey Jack cheese and turkey (cut turkey and cheese to fit chilies). Fold over edges of chilies and place seam-side down on dish.
2. In medium bowl combine flour, baking powder and salt. In 2-cup measure whisk milk and eggs. Slowly add egg mixture to flour mixture, beating until smooth. Pour over prepared chilies.
3. Bake at 450 degrees F. 15 minutes. Remove from oven and turn off heat. Sprinkle cheese over top and return to oven 1 minute to melt cheese. Serve immediately.
Republished with permission, National Turkey Federation
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (343g) | ||
Recipe Makes: 6 | ||
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Calories: 450 | ||
Calories from Fat: 187 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.7g | 28 % | |
Saturated Fat 8.2g | 41 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 587.3mg | 181 % | |
Sodium 466.6mg | 16 % | |
Potassium 697.9mg | 18 % | |
Total Carbohydrate 20.3g | 6 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 18.7g | ||
Protein 45.2g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 450
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