Delicious Vegetarian cold soup easy to make
Melt margarine and add onion, until onions are glazed.
Add flour, milk, salt and pepper, and coriander.
Blend together, adding water, cream, and avocado.
Reheat, season to taste and pour into bowl and refrigerate. Serve very cold with salt crackers.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (390g) | ||
Recipe Makes: 4 | ||
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Calories: 482 | ||
Calories from Fat: 405 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45g | 60 % | |
Saturated Fat 11.1g | 56 % | |
Monounsaturated Fat 22.9g | ||
Polyunsanturated Fat 9g | ||
Cholesterol 24.8mg | 8 % | |
Sodium 315.2mg | 11 % | |
Potassium 674.2mg | 18 % | |
Total Carbohydrate 18.7g | 6 % | |
Dietary Fiber 7.6g | 30 % | |
Sugars, other 11.2g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 482
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