Tastes high-calorie, but is actually fairly low-cal. Sauce is best served the same day as it is made.
In food processor or blender, combine all ingredients EXCEPT blueberries. Process or blend until very smooth, about 2 minutes.
Place blueberries in a large bowl, or divide among 4 serving bowls.
Pour banana cream sauce over blueberries and serve.
Great with fresh blueberries. Can use splenda instead of sugar to reduce calories.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (130g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 96 | ||
Calories from Fat: 8 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 2.3mg | 1 % | |
Sodium 68.5mg | 2 % | |
Potassium 152.9mg | 4 % | |
Total Carbohydrate 20.3g | 6 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 17.9g | ||
Protein 3.4g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 96
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