Egg White Omelet
Recipes » Breakfast » Egg Dishes
NUTRITIONAL VALUES
Fat: 0 g
Carbohydrates: 4 g
Protein:12 g
Calories: 78 kcal
"This was my first time cooking anything by myself, let alone an omelette, and even though I burnt it slightly it still turned out to be pretty tasty! I'll definitely be making this again. "
- EquilibriumWolfCuisine: AmericanMain Ingredient: Egg White
100% would make again (reviews)
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Notes Ingredients
Egg White Omelet Preparation
1. Place egg whites in mixing bowl and whisk slightly.
2. Add dash of basil and/or oregano to egg mixture and mix well.
3. Coat a small skillet with non-stick cooking spray and set it over low heat.
4. saute cut vegetables until soft, a minute or two.
5. Pour egg into mixture.
6. Cook omelet over low heat until fluffy.
7. Fold the omelet over into a half circle and cook a minute longer.
Notes from Laura:
Add sun dried tomatoes in place of, or in addition to the bell pepper if you wish. Canned mushrooms work just as well as fresh.
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Egg White Omelet Reviews
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This was my first time cooking anything by myself, let alone an omelette, and even though I burnt it slightly it still turned out to be pretty tasty! I'll definitely be making this again.
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I loved this, I used the sun-dried tomatoes and a little green bell pepper, no mushrooms though. Turned out great. My first Omelet!
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I included 2 egg yolks for richness, used oven-dried grape tomatoes and fresh basil and cooked it in a little olive oil.
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[I posted this recipe.]
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