Great salsa for chips.
Drain all canned items and combine.
Add chopped green onion
Add chopped avocado (larger chunks are better)
Seed tomato (cut off top and squeeze out seeds), chop and add
Make Good Seasons Dressing and combine.
Mix and refrigerate
Serve with chips
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (97g) | ||
Recipe Makes: 10 | ||
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Calories: 72 | ||
Calories from Fat: 28 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 122mg | 4 % | |
Potassium 269.3mg | 7 % | |
Total Carbohydrate 9.3g | 3 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 5.6g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 72
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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