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Leave steaks out to bring to room tempature. Trim excess fat and pat dry with paper towels.
Place frying pan over med high heat. When pan is hot, add olive oil and heat until hot but not smoking. Add the steaks. Turning as needed about 10 min. Transfer steaks to warm plate and cover with aluminum foil.
Add butter to pan juices and cook until melted and then add lemon juice and broth and cook until reduced to about 1/4 cup. Pour sauce over the steaks.
Per Serving (excluding unknown items): 324 Calories; 36g Fat (99.1% calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 62mg Cholesterol; 3mg Sodium. Exchanges: 0 Fruit; 7 1/2 Fat.
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Serving Size: 1 Serving (240g) | ||
Recipe Makes: 4 | ||
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Calories: 720 | ||
Calories from Fat: 587 (82%) | ||
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Amt Per Serving | % DV | |
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Total Fat 65.2g | 87 % | |
Saturated Fat 34g | 170 % | |
Monounsaturated Fat 22.3g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 199.8mg | 61 % | |
Sodium 219.8mg | 8 % | |
Potassium 510.5mg | 13 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.3g | ||
Protein 32.6g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 720
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