Make sure the coconut milk ingredients list only coconut milk. The stuff with added water and such won't whip up as nicely.
Put coconut milk into chilled bowl and whip with Splenda til stiff. Reserve 1/4 c. crumbs. Fold remaining ingredients into cream. Divide among 12 paper lined muffin cups. Sprinkle with reserved crumbs. Freeze til firm (4 hrs).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (69g) | ||
Recipe Makes: 12 | ||
|
||
Calories: 209 | ||
Calories from Fat: 112 (54%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 12.5g | 17 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 61.6mg | 2 % | |
Potassium 120.7mg | 3 % | |
Total Carbohydrate 22.6g | 7 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 21.6g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 209
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.