This really is amazingly easy to create as far as waffles go.
Beat eggs until fluffy, then add in the remaining ingredients, liquids first.
Bake each waffle in a hot waffle iron for about 5 minutes or until steaming stops. By this time you should easily be able to remove the waffle from the iron.
For topping suggestions, use 3/4 cups organic cream whipped with a splash of pure almond extract and sweetened with stevia. For added deliciousness, chop two apples and heat together with some cinnamon and organic maple syrup. (Just guess at amounts; it's hard to mess this apple syrup up!)
High-fat, organic raw milk is best for your health, but if you don't have access to it, use regular organic milk. Alternatively choose almond or rice milk for non-dairy options. Soy milk is NOT a healthy option, despite what you might initially read.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (176g) | ||
Recipe Makes: 6 | ||
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Calories: 723 | ||
Calories from Fat: 190 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.1g | 28 % | |
Saturated Fat 16.4g | 82 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 62mg | 19 % | |
Sodium 269.2mg | 9 % | |
Potassium 182.7mg | 5 % | |
Total Carbohydrate 115g | 34 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 110.9g | ||
Protein 17.3g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 723
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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