Easy
Make guacamole using the avacados. Layer in a shallow dish:
1. Bean Dip
2. Sour Cream
3. Tomato
4. Guacamole
5. Onion
6. Lettuce
7. Cheese & Olives
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (915g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1225 | ||
Calories from Fat: 1035 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 114.9g | 153 % | |
Saturated Fat 56g | 280 % | |
Monounsaturated Fat 40.5g | ||
Polyunsanturated Fat 6.9g | ||
Cholesterol 239mg | 74 % | |
Sodium 857.1mg | 30 % | |
Potassium 1937mg | 51 % | |
Total Carbohydrate 38.1g | 11 % | |
Dietary Fiber 15.1g | 60 % | |
Sugars, other 23g | ||
Protein 22.2g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1225
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