complete dinner meal :)
cook pasta.. set aside.. in a pan.. stir in a lil bit of olive oil.. butter, onion then garlic.. put bacon.. and ground beef/pork... when cooked pour creamy tomato and cheese spag sauce and add tomato sauce.. ad cheeese and cream.. salt and pepper to taste.. when serving top with parmesan cheese and parsley
for grilled chicken fillet..
cut chicken into strips.. marinade it in garlic onion.. soy sauce.. oyster sauce , squeeze lemon juice.. add a lil vinegar.. sugar.. salt and pepper to taste.. add lil part of cola or sprite.. grill
for mash potato..
boil potato.. remove skin and mash.. add cream and pepper
for gravy..
to make it faster just use mushroom soup or readytomix gravy and add button mushroom..
buttered veggy
just stir butter mixed veggy in a pan.. add salt andpepper to taste :)
bon apetite!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (630g) | ||
Recipe Makes: Servings | ||
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Calories: 569 | ||
Calories from Fat: 122 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.5g | 18 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 283.3mg | 87 % | |
Sodium 2268.6mg | 78 % | |
Potassium 1149.2mg | 30 % | |
Total Carbohydrate 19.4g | 6 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 18.4g | ||
Protein 88g | 126 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 569
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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