Prep: 10 min Total: 50 min
Preheat oven to 400f. Mix soup and 2 tbs of the water; set aside. Combine stuffing mix and remaining water; spoon evenly onto centre of each of four large sheets of heavy duty foil (lined with parchment paper). Top each with one chicken breast. Cover evenly with the ham, mushrooms, peas and soup mixture. Bring up foil sides. Double-fold top and both ends to seal each packet, leaving room for heat circulation inside. Place packets in single layer on backing sheet. bake for 30-35 min or until checken is cooked through. Remove from oven and let stand for 5 min before serving.
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Serving Size: 1 Serving (261g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 174 | ||
Calories from Fat: 16 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 68.4mg | 21 % | |
Sodium 134.3mg | 5 % | |
Potassium 461.9mg | 12 % | |
Total Carbohydrate 7.7g | 2 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 5.2g | ||
Protein 30.7g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 174
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