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Hummus - Black Bean

Recipes »  Appetizers  »  Dips and Spreads

Flavorful and very good, a big hit with everyone. Travels well, perfect for BBQ's, picnics and potlucks. Really good on sandwiches too.

Yield: 12 Servings Ready in 15 minutes

Cuisine: AmericanMain Ingredient: Black Beans

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Hummus - Black Bean
Black Bean Hummus photo by jlonggood Give a medal for this photo
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Verified by twojocks

Servings          
Original recipe makes 12 Servings
15 ounceBlack beans
2 TablespoonLemon Juice; Fresh, about 1/4 large lemon
1/4 cupTahini; (Sesame Seed Paste)
1 teaspoonGarlic; minced
1 Tablespoonolive oil
1 teaspoonCumin; ground
3 TablespoonFlavored Balsamic Vinegar

Hummus - Black Bean Preparation

Drain and rinse beans, reserving some of the liquid (can use to make the hummus creamier).

Place all ingredients in a food processor and blend on high speed. After blending the ingredients, adjust the seasonings as you see fit. To make a smoother, creamier batch, add a little liquid until smooth and it reaches the preferred consistency. Can use liquid from the canned beans, olive oil, lemon juice, or water.

Yield 1 1/2 cups

Serve as a dip with raw vegetables, crackers, tortilla chips. Or use as a spread on sandwiches.

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  • Black Bean Hummus photo by jlonggood jlonggood

  • Calories Per Serving: 102
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    Tags

    1. Vegetarian
    2. Picnics
    3. No Cook
    4. Snacks
    5. Sandwiches
    6. Appetizers

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