Easy Baked Parmesan Tilapia
Recipes » Main Dish » Fish and Shellfish
Recipe from Tasty Kitchen
"Incredibly quick and easy! Everyone, including my teenage son that doesn't like ANYTHING loves it. I have made it with tilapia and swai both, actually like swai better. Throw a bag of steamer veggies in the microwave and dinner is ready in20 minutes. I don't even thaw the fish, just drain off the excess moisture. Excellent!" - Weetie33Yield: 4 Servings Ready in 20 minutes
Cuisine: AmericanMain Ingredient: Tilapia
92% would make again (reviews)
2,226
people favorited
2,124 people trying soon
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Notes Easy Baked Parmesan Tilapia Preparation
1) Preheat oven to 400ºF.
2) Pat tilapia dry (if frozen, it should be thawed first) with a paper towel and season with salt and pepper. Lay on a baking sheet sprayed with non-stick spray and bake for 10-12 minutes. While fish is baking, mix butter with garlic, thyme and parmesan cheese.
3) Remove fish from oven and gently flip. Spread about 1/2 tablespoon of butter mixture on the fish, and heat the broiler in your oven. Set fish under the broiler for about 2-3 minutes, or until cheese gets golden and bubbly.
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Mark6688
photo by 
schmoe111
photo by beyondcereal
I added Romano instead of Parmesan and used smart balance buttery spread light with flaxseed oil and Italian breadcrumbs :-d
photo by 
jenniferrivera
Parmesan Tilapia w/Beef Rice-a-Roni & Steamed Veggies
photo by 
angeelalamatos
photo by Ztaylor
Reaction I get "it looks like a zombie" but after the taste test I got a high five! 👍
photo by jenjen2381
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Easy Baked Parmesan Tilapia Reviews
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Im a huge fan of catfish but this will make u love talapia as well
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YUMMMM!! We tried this and it's awesome!
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Good, but I would use much less butter next time.
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Incredibly quick and easy! Everyone, including my teenage son that doesn't like ANYTHING loves it. I have made it with tilapia and swai both, actually like swai better. Throw a bag of steamer veggies in the microwave and dinner is ready in20 minutes. I don't even thaw the fish, just drain off the excess moisture. Excellent!
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One word, fabulous!! I don't like fish and I had seconds. My husband and son love fish and they were fighting for the last piece.
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This recipe was a hit for dinner. I added some lemon pepper and it had just the right amount of flavor
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This is great just as it is written! Definitely a keeper.
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I'm always trying to find new tilapia recipes and this one is a hit for both my husband and I!! I usually make more of the parmesan mixture to give the fish more of it's coating, but even as it's written is great!
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My wife loved it. It was quick and easy.
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Easy, fast and delicious. Made just like recipe said. All enjoyed it from my husband and all the kids. It's a keeper.
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Easy and tasted great! I melted butter by itself in a pan then added to cheese mixture right before spreading on fish with a butter knife. Worked well!
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Simple and great! So easy and adds new flavor to fish.
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My teenager & tween even liked it. We all enjoyed the flavor & the cheese topping was delicious!
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It was super easy recipe the Tilapa was so moist & really good !
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Awesome dish! My whole family loved it! Even my 7 year old had 2 helpings, and she is a pretty picky eater. Was fairly easy to make. The hardest part for me was spreading the mixture on the fish.
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Not my favorite but a quick meal.
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