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flaxseed protein pancakes

Recipes »  Breakfast  »  Pancakes

Flaxseed Protein Pancakes

Yield: 12 Servings Ready in 20 minutes

Cuisine: healthyMain Ingredient: flaxseed

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flaxseed protein pancakes
flaxseed protein pancakes photo by nemec Give a medal for this photo
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Verified by stevemur

Servings          
Original recipe makes 12 Servings
2 Eggs
1 cuplow fat plain yogurt
1 cupflaxseed meal
1 cupvanilla whey protein powder
.75 teaspoonBaking powder
1 tablespoonHoney
1 teaspoonCinnamon
.5 teaspoonalmond extract
.5 teaspoonVanilla extract
1 cupApplesauce
1 cupBlueberries

flaxseed protein pancakes Preparation

whisk the eggs and yogurt together.

Add the remainder of ingredients and mix together.

pour 1/4 cup on skillet (medium heat)

208 calories

10 g. fat

21 g protein

8 carbs

7 fiber

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  • flaxseed protein pancakes photo by nemec nemec

    • Calories Per Serving: 174
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