1. Place ground beef, crumbled, into a deep, 3-quart heat-resistant, non-metallic casserole. Heat. uncovered, in Microwave Oven 5 minutes or until meat is browned. Stir occasionally.
2. Drain excess fat.
3. Add onions and heat, uncovered. in Microwave Oven 2 minutes or until onions are tender.
4. Add hot water, carrots, celery, potatoes and seasoning. Mix thoroughly.
5. Heat, covered, in Microwave Oven 10 minutes or until water comes to a boil.
6. Add tomatoes to soup and heat, covered. in Microwave Oven 5 minutes or until tomatoes are tender.
Serve with a crusty bread to soak up all the juices
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (526g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 223 | ||
Calories from Fat: 104 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.5g | 15 % | |
Saturated Fat 4.7g | 23 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 108.2mg | 4 % | |
Potassium 514.6mg | 14 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 3.7g | ||
Protein 23.5g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 223
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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