Try this Beef Topping for Cooked Rice #1 recipe, or contribute your own.
Suggest a better description1. Shred beef and onion. 2. Heat oil. Add beef and stir-fry until it loses its redness. Then sprinkle with soy sauce. 3. Add onion and salt; stir-fry another 2 minutes. 4. Transfer cooked rice to a serving dish; top with stir-fried beef mixture and serve. VARIATION: For the onion, substitute any of the following vegetables, shredded: 1 green pepper, 1/2 pound Chinese lettuce or 1/2 cup preserved cabbage. (With the preserved cabbage, use less salt.) From
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Serving Size: 1 Serving (91g) | ||
Recipe Makes: 4 | ||
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Calories: 192 | ||
Calories from Fat: 134 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.9g | 20 % | |
Saturated Fat 4.5g | 23 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 37.4mg | 12 % | |
Sodium 96.6mg | 3 % | |
Potassium 224.3mg | 6 % | |
Total Carbohydrate 3.1g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 2.4g | ||
Protein 11g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 192
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