Basic quacamole recipe. Can exchange lime juice for lemon juice. Use cracked black pepper.
Carefully mix all the ingredients together. Transfer to a clean bowl and serve with crackers or corn chips.
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Serving Size: 1 Serving (99g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 79 | ||
Calories from Fat: 55 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.1g | 8 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.1mg | 0 % | |
Potassium 304.7mg | 8 % | |
Total Carbohydrate 6.4g | 2 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 3.5g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 79
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