Try this Black Bean Soup with Fennel and Three Pepper recipe, or contribute your own.
Suggest a better descriptionPuree in blender. Place in saucepan and heat. Garnish with sourcream and dollop of Fennel & Three Pepper Relish. Serve with corn muffins. source on the Grapevine- Lesley B. Fay FINE FOODS of SONOMA via http://www.winery.com (1996) Posted to MasterCook Digest V1 #178 Date: Thu, 17 Oct 1996 13:20:16 -0700 (PDT) From: PatH
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Serving Size: 1 Serving (175g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 201 | ||
Calories from Fat: 8 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.2mg | 0 % | |
Potassium 549.9mg | 14 % | |
Total Carbohydrate 36.4g | 11 % | |
Dietary Fiber 13.4g | 54 % | |
Sugars, other 23g | ||
Protein 13.4g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 201
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