Try this Peppercorn Beef Kabobs recipe, or contribute your own.
Suggest a better descriptionPreparation time: 25 minutes Cut steak into 1" pieces. Combine peppercorns, salt, paprika and garlic in a shallow dish. Add beef and toss to coat. Thread an equal number of beef pieces onto each of 4 12" skewers along with three onion wedges. Place kabobs on rack in the broiler pan so surface of the meat is 3 to 4 inches from the heat. Broil 9 to 12 minutes for rare to medium, turning occasionally. Garnish with tomatoes, if desired. Note: Beef kabobs may also be grilled. Place on grid over medium coals. Grill 8 to 11 minutes. Serving suggestion; Medley of microwaved corn and peas, but for Denise, hold the peas, please! Source: Beef Industry Council Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (647g) | ||
Recipe Makes: 1 | ||
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Calories: 1063 | ||
Calories from Fat: 533 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 59.3g | 79 % | |
Saturated Fat 23.7g | 118 % | |
Monounsaturated Fat 25g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 254.4mg | 78 % | |
Sodium 290.7mg | 10 % | |
Potassium 1933.8mg | 51 % | |
Total Carbohydrate 17g | 5 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 12.3g | ||
Protein 111g | 159 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1063
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