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Caesar Chicken-Salad Sandwiches

Recipes »  Main Dish  »  Sandwiches and Wraps

Try this Caesar Chicken-Salad Sandwiches recipe, or contribute your own. "Lunch" and "Chicken" are two of the tags cooks chose for Caesar Chicken-Salad Sandwiches.

Yield: 2 Sandwiches Ready in 1 hours

Cuisine: AmericanMain Ingredient: Chicken

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Sandwiches          
Original recipe makes 2 Sandwiches
1 tbFresh lemon juice, divided
1 tsDijon mustard
2 Skinned, (4-ounce) boned
Cooking spray
1/8 tsPepper
2 Romaine lettuce leaves
2 tbGrated Parmesan cheese
4 sl(1.2-ounce) whole-grain
4 sl(1/4-inch-thick) tomato
2 tsLow-sodium soy sauce
1/2 tsBottled minced garlic
1/2 tsAnchovy paste
3 tbLight mayonnaise

Caesar Chicken-Salad Sandwiches Preparation

1. Preheat broiler. 2. Combine chicken, 2 teaspoons lemon juice, and soy sauce in a large zip-top plastic bag; seal and marinate in refrigerator for 10 minutes, turning bag once. Remove chicken from bag. Place chicken on a broiler pan coated with cooking spray; broil 6 minutes on each side or until done. Cool; shred chicken with 2 forks. 3. Combine chicken, 1 teaspoon lemon juice, mayonnaise, and next 5 ingredients (mayonnaise through pepper). Spread 1 cup chicken mixture over each of 2 bread slices. Top each with 1 lettuce leaf, 2 tomato slices, and 1 bread slice. Store sandwiches in small zip-top bags in refrigerator. Yield: 2 sandwiches. CALORIES 366 (28% from fat); FAT 11.4g (sat 3.1g, mono 1.2g, poly 3.7g); PROTEIN 30g; CARB 37.3g; FIBER 3g; CHOL 63mg; IRON 2.4mg; SODIUM 1,054mg; CALC 155mg Reprinted From Cooking Light Magazine Website: http://www.pathfinder.com/@@XiujOAYAB*DCvcaP/cl/food/focus/latest.html Posted to MM-Recipes Digest by Julie Bertholf on Mar 24, 1998

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Calories Per Serving: 102
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Tags

  1. Chicken
  2. Lunch
  3. Sandwiches
  4. Poultry
  5. Mayo
  6. Parmes
  7. Garlic
  8. Mustard
  9. Cheese
  10. Parmesan
  11. Romaine
  12. Soy Sauce
  13. Tomato
  14. Lemon
  15. Lettuce
  16. Lunch

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