Try this Banana bread recipe, or contribute your own.
Suggest a better descriptionPre-heat oven to 350 degrees. Place soy milk in a cup. Add the lemon juice and mix well. Set aside. This will thicken as it rests.
Mix the flours, baking powder, baking soda, cinnamon and salt in a large bowl. Stir in the walnut pieces and set aside.
Mix the fat replacer, banana and sugar or Sucanat in another bowl. Combine the egg replacer and water and mix until frothy. Stir into banana mixture along with the vanilla. Add the milk mixture and mix again. Pour into dry ingredients and stir until combined. Do not over beat.
Pour into a non-stick (silicone works best) 9x5 inch loaf pan. Bake for 60 minutes.
Hint: Regular whole wheat flour may be used instead of the pastry flour. It will be slightly heavier. If you make this in a conventional non-stick pan, loosen it from the sides with a dull knife after it cools slightly. Then invert to remove. If you make this in a flexible silicon pan, you will just need to flex sides several times before inverting to remove.
http://www.drmcdougall.com/newsletter/recipeindex.html
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (714g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 2809 | ||
Calories from Fat: 1873 (67%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 208.1g | 277 % | |
Saturated Fat 118.6g | 593 % | |
Monounsaturated Fat 53.2g | ||
Polyunsanturated Fat 20.3g | ||
Cholesterol 488mg | 150 % | |
Sodium 1696.2mg | 58 % | |
Potassium 1145.8mg | 30 % | |
Total Carbohydrate 206.6g | 61 % | |
Dietary Fiber 24.6g | 98 % | |
Sugars, other 182g | ||
Protein 45.5g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2809
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.