Try this Charleston Chayote Delight recipe, or contribute your own.
Suggest a better descriptionWash and slice chayotes into thin pieces. Cook all ingredients together slowly in a large cast-iron frying pan. - ------------ Butter OR OIL = SUBstitute up to 3 tablespoons oil for 1/2 stick of butter. Thanks to Marina Cheesmans post on McRecipe, "How to Substitute oil for shortening." ~ --------------- Copyright =A9 1996 Charleston.Net Copyright =A9 1996 Charleston.Net See the Page: http://www.charleston.net/entertain/whatcook.html The Post and Courier, 134 Columbus St., Charleston, S.C. "Whats Cookin" Section 1 Se 96 - ~----------- MasterCook [patH 01Se96] Recipe By : Greg Flynn, Charleston, SC Posted to MC-Recipe Digest V1 #222 Date: Sat, 21 Sep 1996 09:14:57 -0700 (PDT) From: PatH
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Serving Size: 1 Serving (75g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 79 | ||
Calories from Fat: 62 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.8g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.5mg | 0 % | |
Potassium 112mg | 3 % | |
Total Carbohydrate 4.5g | 1 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 3.3g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 79
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