Corn cooked in the Pampered Chef Covered Baker
Shuck ears and put them in the covered baker with water. Cook in the microwave for 15 minutes.
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Serving Size: 1 Serving (122g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 97 | ||
Calories from Fat: 14 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0.8mg | 0 % | |
Sodium 1554.6mg | 54 % | |
Potassium 332.4mg | 9 % | |
Total Carbohydrate 20.1g | 6 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 17.4g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 97
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