Try this Steamed Mussels with Cider, Spring Onions & Cream recipe, or contribute your own.
Suggest a better descriptionWash the mussels in a colander. Discard any stringy bits and any open mussels. (Tap to close). Melt butter in pan.
Sauté spring onions and garlic for 1 min over a high heat. Pour in cider. Add thyme and mussels and cook for 3-4 mins.
Add cream, season and stir in parsley. Serve with crusty bread.
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Serving Size: 1 Serving (416g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 339 | ||
Calories from Fat: 76 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.5g | 11 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 105mg | 32 % | |
Sodium 1079mg | 37 % | |
Potassium 1315.5mg | 35 % | |
Total Carbohydrate 17.6g | 5 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 16.5g | ||
Protein 45.5g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 339
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