Very simple & nutritious but absolutely delicious! There is never any left and everyone always wants the recipe.
After spinach thaws, squeeze all the liquid out till it is completely dry. Mix all the ingredients together.
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Serving Size: 1 Serving (49g) | ||
Recipe Makes: 15 Servings | ||
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Calories: 33 | ||
Calories from Fat: 20 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 2.1mg | 1 % | |
Sodium 76.1mg | 3 % | |
Potassium 142.7mg | 4 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 1.4g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 33
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